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Tomato and Orange Face Pack
Add a teaspoon of milk to two spoons of oatmeal and add two tablespoons of tomato juice, some orange pulp and a few pinches of poppy seeds. Blend the mixture together so that it forms a thick density like a face-pack. Apply it all over your face and neck, leave till it dries and scrub it off while rinsing.
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To stay well hydrated, drink at least 8 to 10 glasses of water each day. In addition to this, you must reduce the amount of salt you eat to reduce water retention in the body. Also, avoid caffeinated and carbonated beverages that can be dehydrating.
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Bitter taste of bitter gourd gives several benefits to improve beauty and health. Bitter gourd is called karela in Hindi. Karela juice can give you beautiful, glowing, problem free skin and healthy, good body too. If you can daily consume the juice of bitter gourd in the morning then you never need worry about premature graying of hair or becoming bald.
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Detox Ginger Bath: Take 1/2 cup of Epsom salt and add 2 tsp ground ginger (either from your spice collection or you can grind it yourself!). Fill the tub like usual and pour your ingredients in. The ginger increases circulation and boosts immunity while Epsom salts soothe muscles and give you some much-needed magnesium.
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Cracked heels are a very common problem and can range in severity from a cosmetic issue to a painful problem. A variety of vegetable oils can be used to treat and prevent cracked heels. Olive oil, sesame oil, coconut oil or any other hydrogenated vegetable oil will work. First soak your feet in soapy water and scrub your feet with a pumice stone.
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Nayanthara goes for Yoga regularly. On the counterpart, she maintains the diet perfectly to match the effect of Yoga. She is quite strict on sleeping hours. 8 hours per day sleeping is an essential feature in present situation for healthy living and she practices it regularly.
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Exfoliating an essential part of the skin care regime as it helps in removing the dead cells from the skin. However, make sure you are not rubbing your skin too hard while exfoliating as it can damage and irritate the layers on your skin. Be gentle on your face and use cotton to pat dry it. Exfoliate twice a week to keep your skin glowing.
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This is one of the oldest and most effective ways of eliminating those dark circles that creep like shadows on our faces. All you have to do is peel, slice and place fresh cucumbers on your eyes for fifteen to twenty minutes. In less than a half hour you are looking and feeling ready to take on the day.
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Citrus fruits, particularly lemons, are immensely good for healing dark spots, age spots and freckles. Just apply the lemon juice on the affected area and you would notice a decrease of the spots over time. The citric acid present in lemons helps in bleaching and clarifying the skin.
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Make out the pulp of a ripe mango. You should be careful while removing the pulp as it should touch the skin of the mango. The skin contains some enzymes which are an irritant to the skin. Add 2-3 teaspoon of fuller’s earth (multani mitti) into it. Mix them together to obtain a smooth paste. Apply this pack on the face and keep it for 15 minutes. This face pack does not dry off like the usual face packs. After 15 minutes, scrub lightly using circular motions and wash off the pack with water and
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These days, shaving seems optional. A lot of ladies love men who have a five o'clock shadow, but this look doesn't work for everyone. Although it looks rather cool and rebellious, ironically, it only works if you've thought a lot about it. For example, there's a fine line between shadow and full-fledged beard
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Start eating natural, unprocessed foods
Always eat more fruits and vegetables as they have more vitamins and minerals. Avoid eating processed foods and artificial flavor dishes as they may contain more chemicals and pesticides. Have vegetable and fruit salad on a regular basis to stay healthy and it will not increase the body weight.
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Fair complexion is not going to be a dream anymore. The color complexion has the tendency to uplift the beauty of your face. Though there are a number of tips and ways to get a fairer looking skin for women, it is not that easy for men. Mix some chickpea flour or Bengal gram flour to curd or lemon juice and some turmeric and apply it to the skin. This will enhance the beauty of the skin and reduce tan.
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As soon as you notice an increase in body temperature and drink a tall glass of cool water. Then, sip some cool water every 15 minutes. This will help prevent dehydration, which can worsen your condition. Another option is to add ice cubes to a foot tub filled with cool water. Immerse your feet in the bucket for 15 to 20 minutes. You can also enjoy a cool bath to reduce body heat.
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Tomato pack with Aloe Vera
If you are dealing with heavy under eyes and swollen eye bags, these are annoying dark circles which might be caused due to lack of proper nutritious ad balanced diet, lack of proper sleep etc. So, take one tomato, mash it, take out the pulp and mix it thoroughly with aloe vera extract. This eye pack will help make your eyes feel relaxed, refreshed and rejuvenated. Let this mixture sit comfortably under your eyes and then wash it off using cold water.
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